by Taylor | Feb 25, 2021 | Community Events, Gym News, News - General, Physio News, Social News, Squash News, Tennis News
WLTSC Roadmap – Coming out of...
by Taylor | Jan 20, 2021 | Community Events, Uncategorised
Fogs Turkey Keema Curry Ingredients: Olive oil 1 tbsp turkey breast mince 500g onion 1, finely chopped garlic 3 cloves, finely chopped ginger a thumb-sized piece, finely chopped green chillies 2, finely chopped ground cumin 2 tsp ground coriander 2 tsp ground turmeric...
by Taylor | Jan 13, 2021 | Community Events, Gym News, Social News
1. The Challenge Overview 2. The WLTSC Cook Book 3. WINNERS ROW! 4. Fogs Tips & Supplements Foggy will also be posting a weekly meal! For you to try these meals will be nutritious and all under 30 mins! This idea came about during this third lockdown to...
by Taylor | Jan 13, 2021 | Gym News, Squash News, Tennis News
Above are both timetables covering Rackets (squash & tennis) and Fitness (System Energize) – all these sessions are available online via our Facebook Groups. The WLTSC System Energize Fitness sessions are free to all members, you will be accepted through...
by Taylor | Jan 13, 2021 | Physio News
What a 24-hours that has been! We have gone from being excited to get back to work and school after the Christmas break to national lockdown and all the uncertainty that brings. Use this time to take care of yourself, your friends and neighbours – be kind – take...
