1. The Challenge Overview
2. The WLTSC Cook Book
3. WINNERS ROW!
4. Fogs Tips & Supplements
Foggy will also be posting a weekly meal! For you to try these meals will be nutritious and all under 30 mins!
This idea came about during this third lockdown to create a strong community feel and its something as a club we have never done before. The aim is after weeks of doing these challenges and with Foggy’s weekly meals we will have enough great meals to make a WLTSC Cook Book. Perfect for pre/post workouts for any of the activities the club offers!
Get involved and Stay Safe!
#StayInARoutine #wltsc #Fogsfoodchallenge
All the meals posted by our fitness team and members will be added to a separate page… the cook book! For you to all try and never miss a pre/post workout meal
WINNERS ROW 😉
1st Winner - Neil Foxhall
Neil’s dish was Salmon Parcels with Cauliflower Rice! This ticked all the boxes for judges Foggy and Gilly said it was a ‘Lovely recipe, healthy, nutritious, beautifully presented with a nice glass of wine’. There were many in the mix such as Rich Dews and Sue Evans!
Prize 1 for the food challenge, Halfpenny Green Food Hamper. Won by member Neil Foxhall for his Salmon Parcels and Cauliflower Rice! Great work Neil.
WATCH THIS SPACE… MORE TO COME!
Fog’s Tips – General Wellbeing – Supplements