Fancy making a healthy and refreshing start to 2019? In a friendly and supportive atmosphere with people spurring each other on?

Well the System Energize detox is back with a bang for 2019, starting this Saturday.

And there are still places available.

The books are now available ahead of a programme of workouts, a strict food plan, and weigh-in and body comp tests at the start and finish.

Breakfasts will be available from Sunday to Friday and evening meals from Monday to Friday with takeaway options also available, including smoothies.

Advantages of kicking off the New Year with the System Energize detox are as follows:

  • Reset the bodies systems
  • Remove toxins
  • Boost respiratory health
  • Burn a ridiculous amount of calories and therefore body fat
  • Develop better nutritional habits

The cost is £65 for members or £85 for non members. Pop into the shop for more details or call (01902) 755265.