FITNESS TIMETABLE

ALL ENERGIZE CLASSES ARE FREE TO MEMBERS, NON-MEMBERS £5

Other classes are around £5 some are £3 to members please see instructor for details.

	Mon	Tues	Wed	Thur	Fri	Sat	Sun
6:00 am				Spin with Foggy 6:15 am - 7:00 am
6:30 am		Spin with Foggy 6:30 am - 7:15 am
7:00 am			Spin with Adam 7:00 am - 7:45 am
7:30 am
9:00 am						Spin with Bren/Billy 9:15 am - 10:00 am
9:30 am	All in Fitness 9:30 am - 10:15 am				Spin with Adam 9:30 am - 10:15 am		Spin with Adam 9:30 am - 10:15 am
10:00 am	Spin with Foggy 10:15 am - 11:00 am			Spin with Adam 10:00 am - 10:45 am		Energize Dynamic Fusion 10:00 am - 10:45 am
10:30 am
11:00 am	Spiritual Warrior Yoga 11:00 am - 12:00 pm		Rehab Pilates 11:00 am - 12:00 pm
11:30 am
6:00 pm			Conditioning/Boxercise 6:00 pm - 6:30 pm
6:30 pm		Spin with Bren 6:30 pm - 7:15 pm	Spin with Billy 6:30 pm - 7:00 pm
7:00 pm		Energize Circuits 7:15 pm - 8:00 pm		Big Burn 7:00 pm - 8:00 pm
7:30 pm