All welcome Free for Members £6 for Non-Members
Start the weekend off with a great fitness session with Adam Guest, in the studio or outside if the weather is hot and sunny!
Early morning exercise class suitable for anyone, 32 different exercises in 45 minutes, free to members, non members £5.
Rehab and injury prevention pilates is free to members. Come along and keep fitter for longer with expert tuition from Emma Berriman.