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Yoga

by | Sep 4, 2018 | Fitness

Stretch and relax your muscles and joints with yoga!

Yoga improves your posture, balance, and coordination

Yoga is a gentle practice of physical exercise, breath control, relaxation, diet control, positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

All welcome.

Free for Members

£7 for Non-Members

Monday: 11:00am-12:00pm

TGI Tennis

by | Dec 19, 2017 | Tennis

Intermediates and above, meet on the indoor courts. Only £2 for the session and followed by our usual TGI social in the bar!

Beginners Tennis

by | Dec 19, 2017 | Tennis

This session is aimed at getting you into tennis on our indoor tennis courts under the expert guidance of our everypoint coaching team. If the weather is good we will go onto our outdoor tennis courts. Rackets can be provided.

See mycourts for member’s fees.

Non-Members: £8 per session

Energize Circuits

by | Dec 13, 2017 | Fitness

A form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. These circuit classes are very popular week in week out.

“The classes are a great way of getting to know other members at the club and everyone supports each other.”

Improver drills

by | Dec 7, 2017 | Tennis

If you’re just getting into the game, or maybe returning after a bit of time away from tennis, then Rusty Rackets is for you. A 60 minute session including plenty of fun drills and simple coaching tips, Rusty Rackets is a great way to start playing regularly, learn basic skills, improve your game and make friends!

FREE to members