Let’s Go! Its squash and fitness merged into one – Perfect for beginner and intermediate players to learn the basics of squash. There’s lots of gameplay and lots of fun fitness drills. Squash burns over 500 calories in 30 minutes so GO GO GO!
A class that is a s tough as you make it. Total body conditioning with a huge calorie burn. A mixture of kettle bell, body weight and floor exercises with regressions for all abilities. For the more advanced 2 or 3 exercises will be encouraged to be performed with a challenging weight.